• Apples - 2 medium
• Celery - 2 stalk, large
• Pears - 2 medium
• Sweet Potato - 1 sweet potato, 5" long

Process all ingredients in your Optimum 400 Optimum 400 Optimum 400 Juicer, shake or stir and serve.

Juice Recipes - http://juicerecipes.com/recipes/creamsicle-86

• 2 celery stalks
• 1/2 cucumber
• 3-5 big pieces of dino kale
• handful of parsley
• some fennel bulb or stalk
• handful of spinach leaves
• 1/4c spring water

Press veggies through your favorite Optimum 400 juicer and run 1/4c spring water at the end to extract rest of the juicing liquid. Pour into a glass. Serves one.

http://www.superfoods-for-superhealth.com/juicing-recipes.html

• 1 large red apple
• 250g (1 punnet) strawberries
• Ice cubes
• Halve 1 large red apple and remove the core. Cut each half into 4 wedges.

Wash 250g (1 punnet) strawberries and remove hulls. Process the fruit in a Optimum 400 Juicer. Pour the juice over ice cubes in serving glasses. Serve immediately.

http://www.taste.com.au/recipes/12807/apple+and+strawberry+juice

• 1 echinacea tea bag
• 80ml (1/3 cup) boiling water
• 2 large carrots, peeled, topped
• 1 red capsicum, halved, deseeded, thickly sliced
• 1 lime, peeled
• Ice cubes (optional), to serve

Place the tea bag in a small heatproof bowl and pour over boiling water. Set aside for 10 minutes to infuse.
Meanwhile, use an Optimum 400 Juicer to process the carrot, capsicum and lime. Transfer to a small jug. Squeeze all the liquid from the tea bag. Pour the tea into the jug. Add the ice cubes and stir to combine. Pour among glasses to serve.

http://www.taste.com.au/recipes/2640/echinacea+and+vegetable+juice

• 4 large carrots, unpeeled, ends trimmed
• 4 celery sticks, leaves attached, washed
• 1/2 beetroot, scrubbed
• 6 sprigs fresh continental parsley
• 4cm-piece fresh ginger, washed, unpeeled Ice cubes, to serve

Cut the vegetables into large pieces. Use a Optimum 400 Juicer to process the carrot, celery, beetroot, parsley and ginger into a jug. Pour among glasses. Serve with ice, if desired.

http://www.taste.com.au/recipes/2574/detox+support+juice

• 4 large granny smith apples, unpeeled, cored, chopped
• 1 cup (85g) broccoli florets
• 1 lemon, skin and rind removed

Place a jug under Optimum 400 Juicer nozzle. Juice apple, broccoli and lemon. Stir to combine. Pour into chilled glasses. Serve.

http://www.taste.com.au/recipes/25760/apple+broccoli+and+lemon+juice

• 5 oranges, peeled
• 250g punnet strawberries
• Juice of 1/2 lemon
• 1 tsp vanilla extract

Pass the oranges and strawberries through a Optimum 400 Optimum 400 Juicer, then transfer to a jug. Stir through the lemon juice and vanilla.

http://www.taste.com.au/recipes/30833/orange+vanilla+and+strawberry+juice

• 5 green apples
• 4 celery stalks
• 100g baby spinach leaves
• 2 cups mint leaves
• 1 lime, peeled

Pass all ingredients through an Optimum 400 Juicer, then transfer to a jug and serve.

http://www.taste.com.au/recipes/30835/apple+spinach+and+mint+juice

• 6 sticks celery, trimmed
• 6 granny smith apples, cut in half, each half cut into wedges
• 5cm-piece fresh ginger, peeled, sliced

Use an Optimum 400 Juicer to process the celery, apples and ginger. Transfer to a large jug and stir to combine. Serve immediately.

http://www.taste.com.au/recipes/12877/celery+apple+and+ginger+juice

• 2 carrots
• 1 small beetroot
• 2 apples
• 1 celery stick
• 2 oranges, peeled
• 1cm slice of ginger

Chill ingredients.
Feed the vegetables and fruit through a juice maker. Pour juice over crushed ice and serve immediately.

http://www.taste.com.au/recipes/16453/carrot+beetroot+apple+and+celery+juice

• 5 to 6 ounces baby spinach leaves, rinsed
• 2 apples, halved and cored
• 2 medium carrots, scrubbed
• 2 celery sticks
• 1/2 large lemon
• One 2-inch piece ginger, peeled
• Ice

Pass the spinach, apples, carrots, celery, lemon juice and ginger through your Optimum 400 juice maker, according to the manufacturer's directions. Pour the juice into 2 ice-filled glasses and serve.

http://www.foodnetwork.com/recipes/giada-de-laurentiis/rise-and-shine-juice-recipe/index.html?oc=linkback

• a piece of fennel
• 1 lemon, peeled
• 1 stalk celery
• few stems of bok choy.
• Place in juicer and drink immediately.

http://figgyandsprout.com/my-three-day-juice-cleanse/#sthash.LjjlD8Df.dpuf

• 1 small beetroot
• 2 Golden Delicious apples
• ¼ small pineapple
• 1 stick celery
• 1 small handful of spinach
• 1-inch slice of cucumber

Couldn’t be simpler; juice all your ingredients in your Optimum 400 juicer and pour over ice. The apples and pineapple gives the juice a sweet fruity taste kids will enjoy, while the beetroot adds a really appealing rich red colour.

http://www.faithful-to-nature.co.za/natural-organic-blog/2412/organic-food-recipes/raw-juice-recipe-kids/

• 4 red apples
• 4 pears
• 1 cucumber
• 1 cup of fresh mint leaves

Simply place all of the ingredients into your Optimum 400 juicer and watch the deliciousness pour out. My only recommendation would be to juice the mint leaves at the same time as the cucumber, apples or pears as that way you’ll get more mint juice.

• 1 large English cucumber, peeled
• 1/2 of a medium red cabbage
• 1-2 D’Anjou pears
• 2 meyer lemons
• 1 inch piece of ginger

Wash, prep, cut into manageable juice-able pieces and send them all down your juicer.

Bottle the juice up in airtight containers or better yet enjoy it right away! Don’t wait more than 48 hours to enjoy your fresh juice! Have a great day, Friends! Xo

http://soletshangout.com/killer-cabbage-juice/

• 125g redcurrants, stalks removed, plus extra for decoration
• 200g strawberries, hulled
• 250g Alpro soya dairy-free alternative to yogurt
• 300ml Alpro soya dairy-free alternative to milk
• Juice of 1/2 lemon, to taste
• 2 tbsp clear honey, to taste

Put the fruit, soya yogurt and a little of the soya milk into a liquidiser and blend. Pour into 4 chilled glasses. Blend the remaining soya milk with lemon juice, to taste, and honey, to sweeten, and top up each glass. Stir, and decorate with redcurrants.

http://www.channel4.com/4food/recipes/drinks/juices/frothy-red-fruit-shake-recipe

• 1-2 red bell peppers, seeded and sliced
• 4 tomatoes, sliced
• 3 medium carrots, peeled and sliced
• 2 heads of romaine lettuce
• 1 bunch of celery
• large handful of parsley
• large handful of cilantro
• 1 English cucumber, peeled and chopped
• 2 meyer lemons, peeled
• 1 inch of ginger root

Juice all of your lovely veggies. Give your juice a good stir. Put it in mason jars. Drink it as soon as possible, not waiting longer than 48 hours! Simple, simple. Enjoy! :)

http://soletshangout.com/rainbow-veggie-juice-juice-of-the-week/

• 1 medium yellow tomato, cut into wedges
• 1 medium orange, peeled and quartered
• 1 medium apple, cut into eighths
• 4 large carrots, peeled
• Ice cubes (optional)

Working in this order, process tomato, orange, apple and carrots through an Optimum 400 Juicer, according to the manufacturer’s directions.

Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately.

http://www.eatingwell.com/recipes/carrot_orange_juice

• 1 large cucumber
• organic, non-waxed pref'd
• a handful of fresh mint leaves
• 1/2 lemon
• Juice the cucumber with skin.
• Juice the mint as well.
• Squeeze in 1/2 lemon juice.

Stir. Serve as is, or over coconut water ice cubes or chill for later.

Garnish with fresh mint leaves and a stick of cucumber.

optional: a pinch of sea salt stirred in.

http://kblog.lunchboxbunch.com/2010/02/diet-juices-cantaloupe-ginger-cucumber.html

• 2 ripe pears
• 2 C spinach or baby spinach
• 1 C blueberries

Simply cut up the pear and through it all in the Optimum 400 juicer.

http://www.amandasapron.com/2013/06/10/bluepeary-juice/

• 3 cups seedless watermelon, cut into sections
• 1/2 English cucumber, cut into spears
• 1/2 lime, juiced
• 1 tablespoon organic sugar
• 1 cup filtered water
• 1 teaspoon citrus seasoning (optional)
• Handful mint, torn
• 1 cucumber wheel, optional garnish

Rinse produce. Cut to size and juice. Pour liquid contents into pitcher, straining through sieve if needed to remove pulp.

Combine with remaining ingredients. Stir and refrigerate until chilled, about 1 hour. Serve over ice.

http://www.mnn.com/food/recipes/stories/5-healthy-juicing-recipes-to-refresh-your-routine

• 2 cups jicama, peeled and cut to size
• 2 organic carrots, rinsed
• 1 ripe Bosc pear, rinsed
• 1 lemon, peeled
• 1 sprig mint, optional garnish

Rinse produce. Cut jicama in half and remove skin with paring knife.

Juice with carrots, pear and lemon. Pour liquid contents into small pitcher, straining through sieve if needed to remove pulp.

http://www.mnn.com/food/recipes/stories/5-healthy-juicing-recipes-to-refresh-your-routine

• 1 Meyer Lemon
• ½ c Pineapple
• 1 bunch Kale
• 1 bunch Parsley
• ½ Cucumber
• 2 inch knob of Ginger
• 1 ½ Apple
• 21 g Mint
• 2 oz. Apple Cider Vinegar (Braggs is a great brand)
• 1/8 tsp Unheated, Raw Sea Salt
• 1 tbs Aloe Juice

* All organic. This is very important because we do not want to be drinking concentrated pesticide juice here. Juice all ingredients.

Then add apple cider vinegar, aloe and sea salt. You can blend on low in a blender, or just mix with a spoon.

http://www.rawfoodrecipes.com/recipes/goji-ginger-lemonade.html

• 1/2 pineapple
• 1/2 medium beet
• 1 carrot
• 1 cup strawberries
• water, as needed

http://www.rawfoodrecipes.com/recipes/love-potion.html

• 2 cups strawberries
• 1 cup dandelion leaves or more to taste
• 1 cup raspberries
• 1 small chili with seeds and placental skin removed (more or less depending on the heat) *optional
• 10-20 drops of alcohol-free liquid stevia depending on the ripeness and sweetness of your berries *optional

Process all ingredients through your Optimum 400 Juicer.

Sweeten with liquid stevia if needed depending on the sweetness of your fruit.

Makes one 8-ounce glass.

You could stir through some crushed ice for a healthy Summer dessert. But I like it just as it is. YUMMO!

http://www.rawfoodrecipes.com/recipes/wild-spiced-dandelion-berry-bliss-juice.html

• 5 ounces fresh pineapple (about 1 cup or 1/8 large pineapple), peeled, cored, cut into large chunks, and chilled
• 4 ounces pear (about 1 cup or 1/2 medium pear), unpeeled, cut into large chunks and chilled
• 2 cups (packed) spinach with stems (about 4 ounces), chilled
• 1 (2-ounce) bunch fresh flat-leaf parsley with stems, chilled
• 1/2 medium carrot, peeled and chilled
• 1/4 cup freshly squeezed grapefruit juice (from 1/2 small grapefruit), chilled

In your Optimum 400 juice extractor, process pineapple, pear, spinach, parsley, and carrot, skimming foam if necessary. Stir in grapefruit juice, chill if desired, and serve.

Juice is best served immediately but will keep, refrigerated, in airtight container up to two days.

http://www.epicurious.com/recipes/food/views/joint-relief-juice-242944

• 2 oz/56g pea shoots
• 3 oz/85g of baby spinach
• 1 small handful of parsley leaves
• 4 celery stalks
• 1 large lemon, peeled and seeds removed
• ¼ of a large tart green apple, seeds removed

Chop everything into chunks that fit into the Optimum 400 juicer chute.

Pass all the ingredients through the juicer, alternating hard and soft ingredients.

Strain juice to remove foam if desired.

Pour juice into ice-filled glasses and serve immediately.

http://gourmandeinthekitchen.com/2013/raw-vegetable-juice-recipes/

• 1 handful of Swiss chard, kale, spinach or a combination
• 1 pear
• 1 cup strawberries
• 1/2 lemon, unpeeled
• 1 apple, cut into chunks

Juice the greens first, followed by the pear, strawberries, lemon, and apple.

http://redtri.com/drink-your-veggies-juicing-recipes/

• 3 medium apples, peeled (unless organic)
• 1 large beet, peeled and cut if necessary
• 8 large stalks of celery (leaves removed
)
• 3 medium carrots, peeled (unless organic)

Prepare vegetables, peel apples if desired. Run everything through your Optimum 400 juicer and serve immediately.

http://lowfatveganchef.com/raw-vegan-antioxidant-rich-apple-celery-carrot-beet-juice/

• 2 carrots
• 1 pear
• 1 orange

Juice the carrots and pear in the juicer. Juice the orange using a traditional, non-electric hand juicer unless your juicer can handle citrus fruits. Combine and mix well.

http://www.inhabitots.com/rev-up-your-juicer-and-try-6-kid-friendly-homemade-fruit-and-veggie-juice-recipes/#sthash.eTfZ0SUn.dpuf

• 1/2 cup (4 ounces) fresh cucumber juice from about 1 medium cucumber
• 3 tablespoons (1 1/2 ounces) fresh kale juice from about 4 medium leaves kale
• 1 tablespoon plus 1 teaspoon (2/3 ounce) fresh cilantro juice from about 1 packed cup cilantro leaves and stems
• 1/2 cup (4 ounces) fresh apple juice from about 1 large apple, cored and quartered
• 1 tablespoon (1/2 ounce) fresh ginger juice from a about 1 1/2-inch piece ginger
• 1 tablespoon plus 2 teaspoons (5/6 ounce) fresh lime juice from 1 to 2 limes, peeled
• 1/2 cup (4 ounces) fresh celery juice from about 3 medium celery stalks

Stir juices together thoroughly, divide between two glasses, and serve immediately.

http://www.seriouseats.com/recipes/2013/01/balanced-green-juice-recipe-kale-juice.html

• Purple Passion Juice
• 2 cups red grapes
• 1 cup blueberries
• 1/2 red (purple) cabbage
• 4 celery stalks
• 8 oz sparkling water (or filtered water)

Wash fruits and vegetables. Push through juicer. Add sparkling water to your pitcher of juice and pour into two decorative and romantic glasses. Makes 24 oz

http://myjuicecleanse.com/juicer-recipes/purple-passion-juice-recipe/

• 1 head of broccoli
• 3 celery stalks
• 2 oranges, peeled
• 1/2″ ginger root

Wash and prepare all the ingredients. Push through your Optimum 400 juicer and pour into a glass, over ice if preferred.

http://myjuicecleanse.com/benefits-of-juicing/benefits-of-broccoli-juice/

• 3 organic sticks celery
• 1 lebanese cucumber (peeled if not organic)
• 2 stems kale
• 1/4 fennel bulb
• 1 lemon, peeled
• 1 green apple (peeled if not organic)
• 1/2 slice of ginger, peeled

Put all ingredients through your Optimum 400 juicer. Strain through your sieve to remove all residual pulp. Have straight away but sip slowly and enjoy.

http://foodmatters.tv/articles-1/perfect-green-juice-recipe

• 6 carrots
• 4 apples (use a sweet apple)
• 4 celery stalks
• 2 medium raw beets, peeled
• 1 lemon
• 1 inch knob of ginger

Juice all ingredients, then serve.

http://thetastytomato.com/2013/02/radical-red-organic-beet-juice-recipe/

• 1 green apple
• 2-3 handfuls of spinach or kale
• Half lemon (yellow peel removed)
• 2” piece of burdock root
• ½ inch of ginger root (unpeeled)

Process everything through your Optimum 400 Juicer.

If using this juice as part of the 3 DAY WINTER CLEANSE, strain this juice and dilute with equal parts filtered water.

If not juice fasting, you can consume this juice unstrained. Makes one diluted 16-ounce glass.

http://healthyblenderrecipes.com/recipes/clean_machine_morning_cleansing_green_juice/

• 1 cup of spinach or kale
• 1/2 cucumber
• 2 stalks of celery including leaves
• 2 carrots
• 1/2 green apple
• 2” burdock root

Process all ingredients through your Optimum 400 Juicer.

If using this juice as part of the 3 DAY WINTER CLEANSE, strain this juice and dilute with equal parts filtered water

If not juice fasting, you can consume this juice unstrained. Makes one 16-ounce glass.

http://healthyblenderrecipes.com/recipes/alkaline_ecstasy_green_cleansing_juice/

• 4 carrots
• 1 cup peeled butternut squash
• Half cucumber

Optional:

• Half-inch piece of ginger
• sprinkle of cinnamon
• Process all ingredients through your Optimum 400 Juicer.

If using this juice as part of the 3 DAY WINTER CLEANSE, strain this juice and dilute with equal parts filtered water.

If not juice fasting, you can consume this juice unstrained. Makes one 16-ounce glass.

http://healthyblenderrecipes.com/recipes/vegetable_magnetism_midday_carrot_squash_cleansing_juice/

• 1 whole cucumber
• 1 green apple
• ½ lemon (yellow peel removed)
• handful of cilantro
• Process all ingredients through your Optimum 400 Juicer.

If using this juice as part of the 3 DAY WINTER CLEANSE, strain this juice and dilute with equal parts filtered water.

If not juice fasting, you can consume this juice unstrained.

Makes one 16-ounce glass.

http://healthyblenderrecipes.com/recipes/morning_cucumber_cool_cleansing_juice/

• Pineapple, Cucumber, Mint Juice
• 1/2 ripe pineapple
• 2 cucumbers
• 1 bunch of mint
• Run all ingredients through Optimum 400 Juicer and enjoy!

http://lindawagner.net/blog/2012/01/juice-recipe-for-weight-loss-2/index.html

• small bunch grapes
• 1 cucumber
• 1 apple
• 1 lemon
• 1 bunch rainbow chard
• 1/2 bunch parsley
• 4 stalks celery
• 1 medium size beet
• 1/2 habanero or jalapeno pepper (optional but I love the heat in this juice!)

Run all ingredients through Optimum 400 Juicer and enjoy!

http://lindawagner.net/blog/2012/01/juice-recipe-for-weight-loss-2/index.html

• 5 peeled clementines
• 2 large grapefruit

Run all ingredients through Optimum 400 Juicer. Enjoy!

http://lindawagner.net/blog/2012/01/juice-recipe-for-weight-loss-2/index.html

• 1 medium apple
• 2 medium soft pears
• 1/2 cup cherries with pits removed

In your Optimum 400 Juicer, combine apple, pears, and cherries; Pour juice and, if desired, thin with seltzer water. Before serving, garnish with fresh cherries, if desired. Refrigerate up to 2 days (shake before serving).

http://www.juiceplans.com/recipe/cherry-apple-pear-juice-blast/

• 2 Apples
• 1/2 Cucumber
• 1/2 Lemon (peeled)
• 1/2 Cup of kale
• 1/2 Cup of spinach
• 1/4 Bunch of celery
• 1/4 Bulb of fennel
• 1″ of Ginger
• 1/4 Head of romaine lettuce

Using electric juice extractor, press all ingredients in the Optimum 400 juicer. Whisk to combine.

http://www.juiceplans.com/recipe/green-energizer-bunny/

• 2 cups organic cherries
• NB Can add handful of baby spinach to the mix for added nutrition

Simply place in blender and whizz, or put through the juicer. Serve over crushed ice.

Can add some whole cherries to the glass for a great effect!

http://www.organicempire.com.au/recipes/80/

• 1/2 -1 organic pineapple
• 3 organic oranges
• 3.5 cm piece of ginger
• ice cubes to serve

Juice pineapple, ginger and oranges, serve over ice.

http://www.organicempire.com.au/recipes/168/

• 1 head/2 cups continental flat-leaf parsley
• 1 medium cucumber
• 1 - 2 medium lemons, peeled
• 1 green apple
• 1 knob of ginger (optional)
• 5 drops of Nu Naturals Alcohol-Free Lemon Stevia OR 1 tsp Raw LOCAL Honey if not vegan (see note in post)
• Process all ingredients except the stevia through your Optimum 400 Juicer.

Strain and tweak to taste. You may want to add more apple, stevia or raw local honey.

Dilute this juice with some filtered water just a little, as it is very potent.

Makes approximately 16 ounces for one person. Drink the whole thing for maximum benefits.

http://healthyblenderrecipes.com/recipes/parsley_lemonade_allergies_be_gone_alkaline_green_juice/

• 1 cup (about a handful) of strawberries
• 2 carrots
• 1 green apple
• half of a romaine lettuce heart
• 1/2 or 1 whole lemon (yellow rind removed)

Process everything through your Optimum 400 juicer.

If using this juice as part of the 3 DAY SPRING CLEANSE, strain this juice and dilute with equal parts filtered water.

If not juice fasting, you can consume this juice unstrained.

Makes one diluted 16-ounce glass.

http://healthyblenderrecipes.com/recipes/raw_liquid_sunshine_cleansing_juice/

• 5 large carrots
• 1 romaine heart
• 2 clementines, peeled
• 1/2 lemon, peeled
• 1-inch knob of fresh ginger

Process all ingredients through your Optimum 400 Juicer.

Enjoy strained or unstrained. Whatever your preference.